Couples Pregnancy preparation workshop

Service Description

A practical workshop for couples, inspiring confidence for both you and your partner in a range of self help tools such as breathing, positioning, movement and relaxation techniques including working with preps such as birth balls, combs, affirmations, visualization and massage technique's. The workshop works brilliantly alongside antenatal classes you may have already attended or booked and compliments pregnancy yoga classes. The workshop is perfect for all expectant parents to allow time together to focus on the birth of the baby